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GUIDED BY YUXI · 玉溪老师带领

Return to Your Senses

五感归心

A gentle journey back to the body and the present moment.一段回到身体、感官与当下的温柔旅程。

MEET YOUR GUIDE · 认识你的老师

Yuxi
玉溪

Yuxi guides learners through simple, sensory practices designed to fit naturally into everyday life.

玉溪老师以简单、可实践的五感练习,陪伴学习者在日常生活中重新感受身体与当下。

Teacher profile in preparation · 老师简介待补充Professional background, portrait and teaching philosophy will appear here.专业背景、正式照片与教学理念将在此呈现。

THE JOURNEY · 课程旅程

01

Awakening the Senses

重新唤醒五感

02

Seeing Stillness

在光影中安定

03

Listening Inward

倾听内在

04

Scent and Memory

香气与情绪记忆

05

The Safety of Touch

触觉与身体安全感

06

Mindful Tasting

正念品味

07

Your Five-Sense Toolkit

五感安住工具箱

08

Making It a Ritual

让练习成为日常

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Course videos, pricing and enrollment details are being prepared.

课程视频、价格与报名方式正在准备中。

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